Chinese Food

Step down recipe 2 - celery and Lily

Celery is rich in vitamin P. it can enhance the elasticity, toughness and compactness of blood vessel wall, reduce blood pressure and blood lipid. Lily has the functions of Nourishing Yin, reducing blood pressure, nourishing heart and tranquiliz... ...

Step down recipe 3 - stir fried rape with chestnut

This product contains a variety of nutrients beneficial to cardiovascular. It has certain therapeutic effect on hypertension, coronary heart disease, arteriosclerosis and other diseases.

Step down recipe 8 - steamed radish with scallops

Scallop is a kind of food with high protein and low fat. It can nourish yin, tonify kidney, regulate middle and lower Qi. Eating it helps to reduce blood pressure.

Celery leaf / lose weight / reduce blood pressure

A lot of people eat celery. They lose the celery leaves. It's a pity. In fact, the celery leaves are no less effective than celery. They also have the effects of reducing blood pressure, beautifying and defecating.

Macaron

Porridge for reducing blood pressure and fat

I always draw the victory fruits of my friends from the beans and fruits, and I also offer them. Dad's blood pressure, blood fat, high self-made porridge, delicious and healthy

Stir fried vegetables

Teach you to make authentic Ningbo People's rice pressing hammer crab paste

Crab paste and crab paste are the traditional salty meals on the table of old coastal Ningbo. They are called pressure rice hammer by Ningbo. Now they are pets in the new year's market. However, the traditional method of making crab paste and cr... ...

Comprehensive berry juice

Like me, I have no resistance to all kinds of forest berries. Please raise your hand ~ hahaha. No matter it's nutrition or beauty value, there's nothing to say. Today, I'm going to make a simple and delicious comprehensive berry juice. It's a mu... ...

Calais

I like ham and omelet sandwiches very much, so I can't do without making toast. I can make it myself. I can eat it at ease. This toast has little oil and sugar. It's delicious and healthy.

Stir fried onion with agaric

My husband's blood pressure is high. This dish is nutritious and healthy. It's good for reducing blood pressure.

Fresh, depressurized, sour and spicy kelp slices

I don't like eating in summer. Half a handful of millet is mixed with rice to make a bowl of porridge. In the refrigerator, I only turn over one portion of kelp stewed with ribs. Half of the remaining onions on the operating platform are mixed w... ...

Cold dishes with reduced blood pressure

Make a cold dish for the elderly to reduce blood pressure. Good taste. Clean your stomach.

Tiramisu integrated biscuit with fingers

Tiramisu Italian golden dessert. It's very popular with my sister-in-law. It tastes soft and sweet A dessert symbolizing love

Chicken in a pressure cooker

Pressed crucian

Modern pressure cooker body is made of stainless steel, and its sealing ring is resistant to high temperature. Do not add water. Use the water content of the ingredients to make cooked ingredients. The original flavor is guaranteed.

Pica pica Picchu fruit

My appearance Association.. So I found this kind of cute fruit burning. In fact, it only took a little more effort in plastic surgery. It is still quite simple. I took this shape to my classmates, and I fell in love with it. I believe that the c... ...

Pressure cooker tilapia

There are tilapia everywhere in Hainan Province. It's also very cheap. Live 6 yuan / kg. The meat is fresh and tender with low fat content.

Pressed chicken

Kalobi cereal